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Milind Tanwar
Sep 24, 20234 min read
Do I have an ACL Injury ?
An anterior cruciate ligament (ACL) injury refers to the tearing or spraining of the ACL, which is a robust ligament that connects the...
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Milind Tanwar
Sep 24, 20232 min read
10 Tips to prevent Sports Injuries
Introduction : Exercise is excellent for the body, and sports injuries may often be avoided with the right safety measures. The caliber...
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Milind Tanwar
Sep 24, 20235 min read
Sports Anaemia ? Does it exist ?
What is Sports Anaemia ? Sports Anemia is a disorder that can affect a variety of athletes, sportsmen, marathon runners, those starting...
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